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"Let food be thy medicine and medicine be thy food"
Meet Jamie
"I help clients cut through the noise of nutrition with a clear, practical, and compassionate approach. My ideal clients are ready to make real, lasting change—not perfection, but progress. I combine science, structure, and empathy to uncover what truly fits their lifestyle. Expect honesty, curiosity, and a bit of tough love wrapped in encouragement. Together, we build sustainable habits that support both body and mind."
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